Gjelina’s Roasted Yams Recipe (2024)

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Cooking Notes

J. Vega

Here in L.A. a T of Espelette peppers runs about $25, and using "crushed red pepper flakes" (usually Cayenne pepper) would radically change this dish. Espelette peppers have a Scoville rating of about 4,000 (mildly hot) while Cayenne peppers run between 30,000 to 50,000 Scovile units, a huge difference.

I'd suggest pimentón (smoked paprika) with a pinch or two of the red pepper flakes as a substitute for the Espelette peppers.

Randy

Step 1 Q: You're right. They must have started with long skinny sweet potatoes (enough! with this "yam" myth). If your spuds are portly just cut them into more wedges. You want the long thin profile for better crisping & caramelization.
Step 2 Q: You will get a better result if you roast the wedges skin-side-down. The cut sides will aspirate more internal moisture than the skin side, yielding the desired crispy, caramelized quality. Allow good space between wedges on the pan.

Sam Sifton

Ottolenghi has a recipe for roasted sweet potatoes with lemongrass creme fraiche in "Plenty." It contains ground coriander and ginger in addition to the first two ingredients, and a garnish of cilantro and sliced red chili. He also has one for roasted butternut squash with "sweet spices" -- garam masala, cinnamon, cloves and the like -- along with a lime yogurt that has some tahini in it. The dish is dressed with sliced jalapeno and chopped cilantro. Delicious. And different.

Bohemian

It might indeed be a "take" on an earlier recipe, but in cooking what isn't? A "rip-off" is too harsh, implying intentions were predatory and deceitful.

I'm just glad for any vegetable-focused cookbook like this one, and am anxiously awaiting Joshua McFadden's upcoming cookbook for the vegetable-focused Ava Gene's restaurant in Portland, all of the recipes for which that I've tried (bon appetit online), have been superb, as is the restaurant itself.

Melanie N.

I used the cold-oven method for the yams—starting them in a cold oven does something magic to the sugars in yams. I followed everything else in the recipe and the yams had crispy, caramelized exteriors and uber-soft, moist interiors; served them with Mexican Crema and it was literally one of the most delicious things I've ever tasted.

Thomas Sherman

Might I recommend using flaked Aleppo pepper rather than the more expensive and difficult to find Espelette? It really is delicious, and just spicy enough to flavor. I love it.

Bohemian

In the United States true yams (from Africa) are rare, and what's sold in most supermarkets as yams are actually soft sweet potatoes, called "yams" to differentiate from the firm type.

See:

http://www.thekitchn.com/whats-the-difference-between-yams-and-sweet-pot...

"Since the 'soft' sweet potatoes slightly resembled true yams, they picked up the name and became what you see labeled as 'yams' in most U.S. grocery stores."

JF

Pepperscale.com recommends a well-chosen paprika as a substitute for Espelette pepper. After that, Aleppo Pepper.

http://www.pepperscale.com/espelette-pepper-substitute/

Thomas Chan

With a hot oven, a trick that I've found right at the end of cooking while the pan is still hot, is to dip and glaze the cut sides of the quartered slices with the caramelised honey-based drippings that pool at the bottom of the pan. Using a pair of tongs, I swipe each of the cut sides with the caramelised drippings while removing them from the pan; when cooled, the coating forms a delectable sweet, glazed crust that makes this dish truly outstanding, similar to your results with a cold oven.

Katherine

My husband spent a frigid day ice-fishing with friends who provided grilled bear meat - ONLY grilled bear meat - for lunch. He came home ravenous for vegetables, so I made this plus a large bunch of chard, sliced and wilted in olive oil then tossed in a little light vinaigrette. The combination was spectacular, and he wolfed it all.
(Lacking honey, I used dark maple syrup instead, and it worked magnificently.)

kheikki

I guess I should have known to oil the foil.

Vanessa

My sweet potatoes were huge, but I kept them in quarters so they cooked for twice as long, but this is a wonderful way to dress up sweet potatoes. I steamed some asparagus to go with them and the sauce works just as well on the asparagus as it does the sweet potatoes. Will definitely make again.

Sara F

This was so good, it was hard not to eat the whole thing. Deb Perelman (of Smitten Kitchen) made this with the addition of roasted chickpeas, which made it more of a main course. http://smittenkitchen.com/blog/2016/02/roasted-yams-and-chickpeas-with-y...

Equilibrist

Amazon has French Espelette peppers for about 12 bucks for 1.4 oz.

Yvonne

This is such a lovely recipe and dish. But I can't help thinking that it should be credited to Ottolenghi's recipe featured in his book Plenty....?

Rosemary

Lime yogurt dressing is superb!

Lisa

Loved these, but a little too sweet for me. Maybe a different type of honey? I used honey purchased from Costco.I will definitely try making them again.

Leslie

Simple and delicious!

K. Morrow

I haven't made this recipe yet, but I plan to substitute Aleppo pepper for the Espelette. Here is an article I found that suggests 5 possible substitutions. https://americasrestaurant.com/espelette-peppers-substitutes/

janisani

my yams looked old - the skins were hard and dry. I left them on anyway, and they became tender and delicious!

Bellaverdi

Easy and yummy in the tummy. Espellete pepper not in my pantry, but I read in a reasonable note to sub with smoked paprika and a dash of cayenne for a modest substitution. Good choice. Served with pork tenderloin cooked stove top, and snow peas. Made extra yogurt sauce.

Tammy

Absolutely wonderful. And wonderfully easy!

Olive

The tubers I used look just like the picture. In my grocery store they are labeled "garnet yams."

MSM

I was making Christmas dinner in Italy and wanted to include yams. Found excellent locally grown yams easily, but with no maple syrup for my usual recipe, I tried this one. Fantastic! So easy: no peeling or par-boiling, just quarter the yams lengthwise, toss in XVOO, a little honey, lots of hot pepper flakes. Put in oven after meat comes out to rest. Slightly charred, a bit spicy, unusual. Left out the yogurt sauce b/c of many other dishes. Lots of possibilities for improvisation.

Monika

Excellent, I used Aleppo peppers, 10,000 Scovile units, that also works well.

Chef Carlos

We loved these sweet potatoes or yams whatever you want to call them. Apparently most of what we call yams in the US are really sweet potatoes. I followed the recipe and used pimenton de la Vera to add spice and chives rather than scallions. Wonderful addition to my roasted sweet potato recipes. Served these along side grilled tbone lamb chops. Perfect combination

Martina

Used Aleppo and some cayenne. A little too spicy. Cooked on convection roast at 425 for 35 which was too long. Blackened

Heidi

I tried the Espellete pepper and the red pepper flakes and I think the red pepper flakes were better. The red pepper flakes were spicier which I thought played well against the sweetness of the potatoes and the honey….if you don’t like heat, use the Espelette

Michaela

I added some sausage to the cookie sheet and let it all cook together. Delicious.

SB

Used parchment paper and it worked beautifully. No sticking.

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Gjelina’s Roasted Yams Recipe (2024)

FAQs

What is roasted yam called? ›

Roasted yam, also known as Ìṣu sisun in the Yoruba language, is a typical Nigerian street food mostly eaten as a snack. It is prepared just like roasted corn and eaten with groundnuts or boli (roasted plantain).

Is a yam a sweet potato? ›

So, what are yams? True yams are part of an entirely different genus (Dioscorea; sweet potatoes belong to Ipomoea in the morning glory family) and are more akin to yuca in texture and flavor. Yams are commonly used in Caribbean and West African cooking and can grow as long and thick as an adult arm.

Can I eat roasted yam? ›

Yam is one of Nigeria's traditional foods and it has been consumed in ages especially in the igbo land. Yams can be prepared in different ways which includes frying, boiling, roasting.

How to boil a sweet potato? ›

Add enough water to just cover the potatoes, and a pinch of salt. Boil sweet potatoes for 15 to 20 minutes, until they are tender when pierced with a fork. It will take less time if you cut the sweet potatoes into smaller pieces. Drain and return to the pot.

Are roasted yams good for you? ›

Packed with nutrition

Yams are not only an excellent source of fiber but also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function ( 3 , 4 ). These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C.

What are the three types of yams? ›

Three main species of yam were independently domesticated at first instance in three continents i.e. Africa (Dioscorea rotundata), Asia (Dioscorea alata), and the Americas (Dioscorea trifida) (Nora et al., 2022) .

What is healthier, yams or potatoes? ›

Though they can both be part of a healthy diet, sweet potatoes are generally healthier than regular potatoes, partly because of their incredibly high vitamin A content. Sweet potatoes are also lower on the glycemic index, meaning that they are less likely than regular potatoes to make your blood sugar spike.

Are yams ok for diabetics? ›

Its high fibre content contributes to a glycemic index of 54, significantly lower than that of potatoes having a glycemic index of 80. This makes yam better suited for weight watchers, diabetics and those with heart disease as it does not create sharp increase in insulin response.

Is yam good for health? ›

Yams are rich in vitamins and minerals and are a nutritious food staple in many places outside the U.S. Wild yam root contains diosgenin, which has been shown to limit the progression of both osteoporosis arthritis and rheumatoid arthritis.

Is yam good for high blood pressure? ›

Yams are full of nutrients that aid in heart health. Some of the main nutrients that promote heart health include fiber and potassium. Potassium aids in the reduction of blood pressure by blunting the effects of sodium, and the amount of sodium in the American diet is a growing concern.

Is yam good for the liver? ›

Treatment with yams significantly elevated antioxidant activities of glutathione peroxidase (GSH-Px) and superoxidase dismutase (SOD) in livers.

Can I use butter to eat yam? ›

Oh yes! Yam could be eaten with butter, especially a real tasty butter.

Is it better to boil or bake sweet potatoes? ›

As it turns out, baking or roasting really might be the best method overall. This study compared baking, boiling, and microwaving sweet potatoes, and showed quantitatively that baking produced significantly higher numbers and concentrations of desirable volatile compounds and Maillard products than any other method.

Is it better to microwave or bake a sweet potato? ›

It's really the best way. Microwaving sweet potatoes cuts down cook time by 45 to 55 minutes, and, according to a 2018 study, helps maintain the potato's nutritional value. All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain.

Why boil sweet potatoes with vinegar? ›

This hack has been suggested by several home cooks and chefs and the reason behind it is that vinegar can help the potatoes retain their shape.

What is the fancy name for yams? ›

What is another word for yam?
sweet potatobatata
Ipomoeacamote
kumara

What is the common name for yams? ›

In English alone, aside from purple yam, other common names include ten-months yam, water yam, white yam, winged yam, violet yam, Guyana arrowroot, or simply yam.

What else are yams called? ›

Sweet Potatoes, often called 'yams', are a dicot (a plant having two embryonic seed leaves) and are from the Convolvulacea or morning glory family. Sweet potato cultivar Ruddy (left) is sweet and moist and resists insects, unlike the leading U.S. cultivar Beauregard.

Is Taro and yam the same? ›

Purple yams and taro root look similar, hence the confusion between the two. Nonetheless, when stripped of their skins, they are different colors. Taro is grown from the tropical taro plant and is not one of the nearly 600 types of yams. taro plant, and unlike purple yams, they are not a species of yam.

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