Drinking water is essential for a healthy body and a glowing complexion. But I get it, when you’re suppose to drink eight 8-ounce glasses per day, plain old H2O cangetboring. Adding certain ingredients to your water not only gives it a refreshing and unique taste, but works to cleanse and detox your system. Detox water comes in many forms, whether you want to clear your skin, loose weight or flatten your tummy. There are so many different options that are one hundred times healthier than reaching for juice or soda pop.
These detox water recipes aren’t meant to replace your work out. They’ll flourish best with a healthy diet and regular fitness routine, andwill help you reach your weight loss goals, decrease bloating, and clear your complexion! Citrus fruits like lemons and grapefruits rid toxins from your body and boost your metabolism, while berries are super high in anti-oxidants, and mint promotes digestion. Another popular ingredient in detox water recipes is apple cider vinegar. It promotes weight loss by helping with digestion, and detoxes your gut for healthier looking skin. And then there are oranges and tangerines, which are packed with vitamin C to stimulate the liver and promote a full body cleanse.
Your daily water regime is about to get a delicious upgrade. Check out 15 detox water recipes below and drink your way to gorgeous skin and your flattest tummy!And if you’re looking for MORE detox water recipes, we highly recommend The Skinny Fruit-Infused Water Recipe Book – it has lots of delicious recipes to help boost your metabolism so you can lose weight and feel great!
DETOX WATER FOR CLEAR SKIN
Cucumber Lemon Mint (Vicky B.TV)
Cucumber boosts hydration, and just a few slices add so much flavour to H2O! Mint aids with digestion, which helps your skin glow from the inside out, and lemon is a super detoxer! These three ingredients will not only help clear your skin, but taste scrumptious while doing so.
Lemon, Apple Cider, Aloe, Honey and Mint (Young and Raw)
Lemons are packed with vitamin C and also stimulate the liver, enriching your body’s detox capabilities. Apple cider vinegar is high in enzymes, and along with aloe promotes a healthier gut, leading to a clearer complexion. Honey is great for anti-bacterial purposes, but since it’s rich in sugar, be mindful of how much you use.
Peppermint Grapefruit Detox Water (Peanut Butter and Peppers)
This combo has so many goodies for your skin. Along with lemons and cucumber slices, it also has ginger, which is amazing for digestion and circulation; peppermint to suppress your appetite; and grapefruit and lime, which detox the kidneys!
DETOX WATER FOR ACNE
Blueberry Orange Water (The Peach Kitchen)
Blueberries are one of the highest sources of anti-oxidants, which work wonders for acne-prone skin. Plus, mandarin oranges are packed with vitamin C – another powerful anti-oxidant that will help clear your complexion.
Cucumber, Watermelon, and Mint-Infused Water (All Because She Saved)
How refreshing does this one sound! If you have acne-prone skin, it’s important to stay hydrated as well as flush your system. Watermelon helps the body flush out toxins and cucumber will keep you ultra-hydrated. Plus, the two of them together taste absolutely amazing!
Chia Fruit Water (My Fussy Eater)
Chia seeds are a powerful superfood packed full of antioxidants and nutrients. They reduce inflammation and work to prevent breakouts, and mixed with your favourite fruits, provide a detox water you’ll love to drink day after day.
DETOX WATER FOR WEIGHT LOSS
Slim Down Detox Water (Skinny Mom)
If you’re looking to shed a few pounds, this detox water is perfect for you! It has just 7 calories per 8 oz glass, zero sugar and lots of vitamins! Cucumbers help your body release water and grapefruits are rich in enzymes that burn fat. It will cleanse your system and boost you metabolism!
Lemon Berry Flush Fat Spa Water (Not Quite Vegan)
Infused water really does conjure up thoughts of relaxing spa days, doesn’t it? With lots of high antioxidant berries and lemons to detox and reduce inflammation, this detox water works hard to banish fat.
Fat Burning Detox Drink (Raining Hot Coupons)
Slim down with this fat burning mixture. Apple cider vinegar helps with digestion and speeds up your metabolism, promoting weight loss. Cinnamon also boosts you metabolism and curbs food cravings so you won’t be snacking throughout the day.
DETOX WATER FOR BLOATING
Detox and Debloat (Feast and Flow)
Bloating is the worst. Conquer it with this detox water recipe and de-puff. It will cleanse your system, hydrate you and help with water retention. It will also give you a nice burst of energy!
Cucumber Lime Skinny Water (He and She Eat Clean)
Rid your body of excess water and bloating with this detox recipe! The fresh mix of lime and cucumber will have you coming back for more and the apple cider vinegar will rev your metabolism, keeping you slim!
Dr. Oz’s Fat Flush Water (DIY & Crafts)
This tasty combination of grapefruit, cucumber, tangerine and peppermint leaves is perfect to combat bloating! Grapefruit blasts fat, while the other ingredients rid your body of toxins. And peppermint makes it super refreshing!
DETOX WATER FOR FLAT TUMMY
Belly Slimming Detox Water (Budget Savvy Diva)
This detox water recipe includes strawberries, which are packed with fiber to boost your digestion, and basil, which helps with fluid retention as well as curbing your appetite. Cucumbers also help with fluid retention, and the trio tastes absolutely divine together!
Flat Belly Raspberry Lemon Detox Water (A Harmony Healing)
High in anti-oxidants, raspberries are the perfect addition to this lemon detox water. Lemons contain so many key nutrients that work together to reduce inflammation and lemon essential oil is great for detoxification. With regular exercise, this recipe will have your belly looking flat in no time!
Lemon Ginger Detox Water (Live Love Fruit)
This recipe is so simple, but you’ll reap plenty of flat tummy benefits! Lemon and ginger together boost the metabolism, strengthen your immune system, flush out toxins and promote appetite control. What a perfect match!
Make your water a little more interesting with these detox recipes. Not only do they taste amazing, but they’ll make you healthier and happierfrom inside out!
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