Top 10 Scandinavian Recipes (2024)

Traditionally, Scandinavian dishes are basic and many traditional meals include fish, potatoes, pork, and berries. Most Scandinavian cuisine relies on fresh, natural ingredients that can be found in the wild or that come fresh from the sea. Scandinavian food is delicious but also it’s an incredible region of Europe to visit. Its stunning places are just made even better with all the best Scandinavian dishes to try. Here are our top 10 must-try Scandinavian Recipes at home.

1. Salmon Gravlax

Top 10 Scandinavian Recipes (1)

Recipe via simplyrecipes.com

Gravlax is a popular Scandinavian dish. During the Middle Ages, it was made by fishermen, who salted and lightly fermented the salmon by burying it in the sand above the high-tide line. This may be where it got its name, as ‘grav’ in several Scandinavian languages means grave, and ‘lax’ or ‘laks’ means salmon. Nowadays it’s no longer buried but cured, using salt, sugar, and dill. No need to dig a hole just yet in your garden!

2. Fiskesuppe – Norvegian Fish Soup

Top 10 Scandinavian Recipes (2)

Recipe via saveur.com

A popular Norwegian fish soup characterized by its creamy texture and buttery flavor. This comforting dish appears in many regional and seasonal versions, but it usually consists of various types of fish, shellfish, and root vegetables, cooked in a rich broth with butter, milk, and cream. Even though it is native to Norwegian coastal areas, this hearty, chowder-like soup is considered to be a national specialty that is prepared and consumed throughout the country.

3. Danish Red Cabbage Rodkal

Top 10 Scandinavian Recipes (3)

Recipe via 196flavors.com

This recipe for Danish Red cabbage is a traditional and very popular side dish for many different dishes. Red cabbage is served all year round, however, it’s very popular at Christmas where it’s served together with the traditional Christmas eve dinner on the 24th of December. It’s really simple to make and you only need five different ingredients, red cabbage, vinegar, currant juice, sugar, and salt. Roast pork with its crackling, and use a little of the fat to mix it in.

4. Artsoppa Swedish Pea Soup with Ham

Top 10 Scandinavian Recipes (4)

Recipe via swedishspoon.com

Ärtsoppa is a traditional Swedish yellow pea soup that was originally prepared from fast-growing peas. It was extremely popular among the poor people who used to cook all of the ingredients in the same pot because they didn’t have more than one. The soup is very thick in texture (similar to a stew), yellow in color, and it is traditionally eaten on Thursdays, a practice that dates back to the time when the bellies needed to be full before fasting started on Fridays.

5. Lihapullat Finnish Meatballs

Top 10 Scandinavian Recipes (5)

Recipe via rvwest.com

The crispy, golden Finnish meatballs are traditionally made with beef, with the occasional addition of ground pork. The meat is frequently seasoned with allspice and combined with a mixture of soaked bread, eggs, and onions. Although they appear in numerous varieties throughout the country, Finnish meatballs are usually round and small in size, with a light, airy texture. Typically consumed as the main course doused in a creamy brown sauce, they can also be enjoyed as a light co*cktail snack over and over again.

6. Flæskesteg Roasted Dannish Pork

Top 10 Scandinavian Recipes (6)

Recipe via sweetsoursavory.com

Flæskesteg is a traditional Danish pork roast characterized by a crispy rind. It is usually accompanied by classic Danish sides such as braised red cabbage and caramelized or boiled potatoes. The dish is traditionally associated with Christmastime, although it is also commonly served on various special occasions or as a hearty weekend meal. Leftovers? Perfect for a sandwich the following day.

7. Swedish Lingonberry Sauce

Top 10 Scandinavian Recipes (7)

Recipe via theyummybowl.com

This is a staple in every Swedish household. Made with bright-red, tangy lingonberries, which are abundant in Swedish forests, the jam has been produced and consumed since ancient times. In the simplest form, lingonberries are merely mixed with sugar and create the raw version of the jam known as rårörda lingon. The more common variety, mostly found in stores, is usually boiled with sugar and sold in jars. Raw lingonberries are sour, but when incorporated with sugar, they create a unique jam, both zesty and sweet, which perfectly complements a variety of dishes such as a pork roast or alongside meatballs.

8. Kanelbulle Cinnamon Buns

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Recipe via callmecupcake.se

Cinnamon rolls or buns is a famous Swedish pastry that is generously flavored with cinnamon. The dough consists of flour, milk, yeast, water, eggs, butter, and vanilla. Sugar is often kneaded into the dough or sprinkled on top of the baked roll. Cinnamon rolls are traditionally served for breakfast, and it is best to pair them with a hot cup of coffee. Although the origin of these tasty swirls is still subject to considerable debate, the pastry has its own day in Sweden – October 4th, known as Cinnamon Roll Day.

9. Lefse Flatbread

Top 10 Scandinavian Recipes (9)

Recipe via

Lefse is a traditional Norwegian flatbread, visually looking like a huge, round tortilla. It comes in many varieties such as plain, sweet, thin, or thick. There is also a popular version of lefse with potatoes incorporated in the dough, and it is a favorite of the Telemark region. All of the lefse varieties can also be used to make appetizers or sandwiches when they are filled with cheese, salad, seafood, or meat.

10. Kalops Beef Stew

Top 10 Scandinavian Recipes (10)

Recipe via daringgourmet.com

Sometimes you just want something comforting, hearty, and filling, and this ticks all three boxes. The thing that sets this Scandinavian recipe apart from other stews is the distinctive flavor of allspice. This Swedish beef stew recipe has been a favorite in Sweden since around the 1800s, so it’s well-entrenched as a traditional recipe. Although it’s alleged to have originated in the Swedish county of Skåne, the stew is a favorite all around the country.

Top 10 Scandinavian Recipes (2024)

FAQs

What is the most popular food in Scandinavia? ›

Meatballs. Thanks to a certain Swedish furniture company meatballs (köttbullar) are perhaps the best known of any individual Scandinavian dish. They are traditionally made with a combination of ground beef and pork, alongside spices including nutmeg and cardamom.

What is a traditional Scandinavian dish? ›

Generally, though, this is a hearty cuisine based on fresh, local ingredients. While Scandinavian cuisine comes with plenty of traditional dishes that immediately spring to mind—gravlax, cinnamon buns, waffles, reindeer, and aquavit—there's a sophisticated food movement now in Denmark, Sweden, and Norway.

What is the staple food of Scandinavia? ›

You'll soon discover that the Scandinavian countries have similar diets, featuring locally-sourced ingredients. Common foods include bread, dairy products, potatoes, porridges, creamy soups, salted or smoked meats and fresh, salted or smoked fish.

What is the new Nordic cuisine? ›

New Nordic Food is food produced with care and with a focus on taste and diversity, forgotten varieties and breeds, old processing methods and new ideas in the kitchen.

What is a typical Scandinavian breakfast? ›

An open-faced sandwich is a very common Scandinavian breakfast. It can be as simple as a piece of rye bread with butter and a slice of cheese, or you can spruce it up a bit with toppings like cucumber, apples, sliced egg, or bell pepper. Chopped chives or dill are never a bad idea.

What meat is eaten in Scandinavia? ›

Northern Norwegians eat a lot of smoked, dried lamb. Of course, we can't discuss meat without mentioning meatballs. There must be tens of thousands of different recipes – actually, that's probably a vast underestimation. In Sweden, a mixture of pork and beef is usually prepared, whereas Danes prefer pork and veal.

What is the famous Scandinavian fish dish? ›

Surströmming is a traditional dish from northern Sweden that arose during the 16th century when Sweden had a salt shortage. Today, the fish has become infamous due to its stinky smell, yet enthusiasts praise surströmming for its great taste.

What fruits do Scandinavians eat? ›

In the forests and plains grow blueberries, wild strawberries, cloudberries, lingonberries, rowanberries, elderberries and many more. Some are eaten fresh with milk or cream, other turned into homemade marmalade, jam or fruit syrup to be savoured during the cold season.

What is the signature dish of Sweden? ›

Internationally, the most renowned Swedish culinary tradition is the smörgåsbord and, at Christmas, the julbord, including well-known Swedish dishes such as gravlax and meatballs.

Why is Scandinavian food so good? ›

Scandinavian food emphasizes simplicity, freshness, and a connection to the land and sea. Dishes often feature ingredients like fish, potatoes, berries, and dairy products, reflecting the resourcefulness of the people who have thrived in this challenging northern environment for generations.

What are Scandinavian meal patterns? ›

Scandinavians eat simple, hearty meals. They generally eat three meals a day, plus a coffee break. Breakfast is light and usually includes bread or oatmeal porridge, fruit, eggs, cheese, herring, or potatoes. Fruit soup is a popular breakfast item in the winter and is topped with cream and served with bread and cheese.

Does Sweden have a national dish? ›

Sweden doesn't have an official national dish, but many Swedes consider meatballs and lingonberries to be the national fare.

What did Scandinavian Vikings eat? ›

The Vikings needed all the energy that they could get in the form of fat – especially in winter. Meat, fish, vegetables, cereals and milk products were all an important part of their diet. Sweet food was consumed in the form of berries, fruit and honey. In England the Vikings were often described as gluttonous.

Which Scandinavian city has the best food? ›

It's one of the culinary capitals of the world, so you really don't want to miss the exciting dining experiences here in Copenhagen. Take your pick from more than a dozen Michelin-starred eateries, check out the Torvehallerne food market, and hit the trendy bars of the cool quarter, Nørrebro.

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