Pickled Ginger Recipe | Elephantastic Vegan (2024)

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Sushi without pickled ginger wouldn’t be the same. But did you know that you can easily make your own pickled ginger? It’s cheap, easy, and so satisfying!

Pickled Ginger Recipe | Elephantastic Vegan (1)

As I promised in the ginger beer post,this is the recipe for homemade gari (pickled ginger).

You can start from scratch with the ginger root, or if you’ve made the ginger beer, then we’re working with the leftover ginger slices.

I’ve included both ways in the recipe box below. The main difference is that when we’re working with the leftover ginger slices, then we’re not adding any additional sugar in the liquid.

I love the combination of making ginger beer syrup first and then using the ginger slices for the pickled ginger. You get two for one :)

Eating sushiwithout some pickled ginger is just not the same because it adds suchan essentialflavor to it. Sometimes I even snack just the plain pickled ginger pieces. Don’t judge. I’m sure you have weird habits too.

Pickled Ginger Recipe | Elephantastic Vegan (2)

As you can see, the ginger isn’t pink like most store-bought versions. Normally only very young ginger roots produce pink pickled ginger. Store-bought pickled ginger is oftentimes artificially colored to get the color that we are used to. You could use some beet juice to color them naturally if you’d like that but I left mine white/yellow because I think pickled ginger is pretty in its natural color.

Have you ever looked at the ingredients of pickled ginger? There are LOTS OF e-numbers, preservatives, and ingredients I can’t pronounce. So making pickled ginger yourself at home is a great alternative and you know exactly what’s in there. Yay!

Pickled Ginger Recipe | Elephantastic Vegan (3)

How to make Pickled Ginger

The Ingredients & possible substitutes

You’ll only need a handful of ingredients:

  • ginger root – 200 g of ginger root is enough for 1/2 cup of pickled ginger
  • water
  • rice vinegar – I am using white rice vinegar. Brown rice vinegar would also be fine.
  • sugar – I am using white sugar but can also use dextrose or brown sugar.
  • salt

The Basic Steps

As always you can find the whole recipe below in the box. I want to show you the basic steps first, though.

  • Pickled Ginger Recipe | Elephantastic Vegan (4)
  • Pickled Ginger Recipe | Elephantastic Vegan (5)
  • Pickled Ginger Recipe | Elephantastic Vegan (6)
  • Pickled Ginger Recipe | Elephantastic Vegan (7)
Pickled Ginger Recipe | Elephantastic Vegan (8)

Step 3: Then fill the ginger and liquid into a jar, close the lid, let it cool off. Then store it in the fridge. The ginger will last for months. Let it pickle at least overnight before using the ginger.

Good to know

How do you eat sushi with ginger? Pickled Ginger is used as a palate cleanser between sushi servings, so you are not meant to lay ginger on sushi. I will not call the sushi police if you don’t follow this etiquette.

Why is pickled ginger pink? If you use young ginger roots, they have a pinkish tint which is enhanced further by pickling. Because of this people expect pickled ginger to be pink, that’s why pickled ginger is most often artificially or naturally dyed (e.g. with beetroot juice).

How long does pickled ginger last? If you only use clean utensils to spoon out the pickled ginger that you need, it will last up to six months. Make sure the pickled ginger is covered with the liquid when you put it back into the fridge.

Serve it with…

  • Vegan Sushi Bowl
  • Avocado Sushi
  • Teriyaki Jackfruit Sushi Bowl
  • Enoki California Roll

Love it? Rate it!

I hope you enjoy this pickled ginger as much as I do! If you like it, please let me know. It always makes my day to hear good reviews!
I’m onFacebook,Twitter,Instagram,Pinterest,andYouTube! Let’s connect <3

Cheers, Bianca

Pickled Ginger Recipe | Elephantastic Vegan (9)

Pickled Ginger Recipe | Elephantastic Vegan (10)

Pickled Ginger

Elephantastic Vegan

Sushi without pickled ginger wouldn't be the same. But did you know that you can easily make your own pickled ginger? It's cheap, easy, and so satisfying!

3.72 from 14 votes

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 20 minutes mins

Total Time 50 minutes mins

Course Basics, Condiment

Cuisine Japanese, Vegan

Servings 1 cup

Calories 211 kcal

Ingredients

  • 1 large ginger root (200g)
  • 3/4 cup water
  • 1/4 cup rice vinegar
  • 1/4 cup white sugar
  • 1 teaspoon salt

Instructions

If you start from scratch and haven't made the ginger beer:

  • Peel the ginger and slice it with a vegetable peeler into super thin pieces.

  • In a pot, heat the water, rice vinegar, sugar, salt, and ginger slices. Bring it to a boil and let it simmer for about 20 minutes.

  • Put everything in a jar, close it, let it cool off, and store it in the fridge. Let it pickle at least overnight and then use it for your favorite dishes! It will keep in the fridge for months.

If you have the ginger slices leftovers from making the ginger beer recipe:

  • In a small pot, heat 1/4 cup of rice vinegar and 3/4 cup of water, and 1 teaspoon salt (So everything except the sugar). Bring it to a boil.

  • Place the ginger slices in a jar. Pour the liquid over the ginger slices, close the jar, let it cool off, and place it in the fridge. Let it pickle at least overnight.

Notes

Storage: Store the pickled ginger in an air-tight jar, in the fridge. This way it will last for a few months.

Nutrition

Calories: 211kcalCarbohydrates: 51gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 2337mgPotassium: 32mgFiber: 1gSugar: 50gVitamin C: 1mgCalcium: 12mgIron: 1mg

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Pickled Ginger Recipe | Elephantastic Vegan (2024)

FAQs

Is it OK to eat pickled ginger everyday? ›

*Eating pickled ginger every day alleviates symptoms of cold, cough, flu, joint pain, and indigestion. *Contains bioactive compounds, such as gingerol, shogaols, and zingiberene which demonstrate anti-inflammatory and antioxidant properties thereby helping to reduce inflammation in the body and boost immunity.

How long does homemade pickled ginger last? ›

Pour hot liquid over ginger in jars. Secure lids and allow the jars to cool to room temperature, then refrigerate. The pickled ginger, which is ready to eat after several hours, will keep in the refrigerator for up to six months.

Does ginger lose its nutrients when pickled? ›

Pickled ginger is low in calories and filled with the same health-promoting nutrients as fresh ginger, making it a healthy addition to your diet.

What is the point of pickled ginger? ›

Pickled ginger is believed to be a Japanese tradition that helps keep flavors pure. Pickled ginger is recommended if you are switching between sushi types. Pickled ginger is spicy and acidic, which can help to reduce the intensity of seafood. Gari's natural sweetness and juiciness balance the fishy flavor of raw fish.

Who cannot take ginger? ›

Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.

What happens if you eat too much pickled ginger? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Why does ginger turn pink when pickled? ›

While the exterior tips of ginger root have a pinkish color, as can be seen above, most of the ginger that's harvested has an off-white or yellow color. However, in the process of adding sugar and vinegar during pickling, the color pigment anthocyanin is activated in fresh ginger and turns it a pale pink.

How to tell if pickled ginger is bad? ›

What are the signs pickled ginger has gone bad? Indicators include a foul smell, presence of mold, or a noticeable change in texture. If any of these signs are present, it should not be consumed.

Is sushi ginger the same as pickled ginger? ›

Gari is often served and eaten after sushi, and is sometimes called sushi ginger. It may also simply be called pickled ginger. In Japanese cuisine, it is considered to be essential in the presentation of sushi.

Why is ginger good for men? ›

Ginger has also been found to increase blood flow. An in vitro study (a study not done on humans or animals) showed that ginger can also prevent blood clots and help dilate the blood vessels. Studies have found a connection between higher blood pressure and a higher risk of sexual dysfunction in men.

Is ginger good for high blood pressure? ›

Human studies have shown that taking ginger supplements may reduce blood pressure. One study in more than 4,000 people found that those who consumed the most ginger — 2–4 grams per day — had the lowest risk of developing high blood pressure. Ginger is flavorful and easy to incorporate into your diet with meals.

What does ginger do to your throat? ›

Ginger may help sore throats in several ways. For example, it may provide some pain relief as an anti-inflammatory. It also boosts immunity to help fight infections that cause sore throat. Ginger contains bioactive compounds.

How do Japanese eat pickled ginger? ›

Pickled ginger is called gari or amazu shoga in Japanese. It's served with sushi or sashimi and helps enhance the flavors and clear your taste buds. It's also great with Century Eggs, a Chinese delicacy.

Why is my ginger shot pink? ›

When the cream-colored flesh is exposed to the pickling juices, a compound called anthocyanin is activated; if fresh, young ginger is used, this compound naturally gives the ginger a soft pink hue.

Do you refrigerate pickled ginger? ›

Pickled ginger should be kept in a cool, dark place until you are ready to open it, such as a pantry or cabinet. After opening, pickled ginger should be kept in the refrigerator in a tightly sealed container as you would with other condiments.

Is it safe to eat pickled ginger? ›

While pickled ginger can be a healthy and flavorful addition to a balanced diet when consumed in moderation, there are a few things to keep in mind if you are considering eating it every day. Pickled ginger, often served alongside sushi and other Asian dishes, is a flavorful condiment and a nutritional powerhouse.

What happens to your body when you eat ginger everyday? ›

Lowers Blood Sugar and Prevent Heart Disease

Eating ginger every day can regulate the production of insulin in patients with diabetes. Due to the cholesterol-lowering abilities in ginger, it prevents heart-related diseases and strokes. It also prevents the formation of blood clots which can trigger heart attacks.

What is pickled ginger good to eat with? ›

Pickled ginger is often served as a side dish alongside sushi and sashimi to cleanse the palate between bites.

Is pickled ginger antibacterial? ›

Nutrition. The spicy component contained in ginger, gingerol, has antibacterial properties and can also aid digestion and absorption of nutrients.

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