Black-Eyed Pea Recipes for Good Luck in the New Year! (2024)

December 27, 2023 by Kalyn Denny12 comments »

Here are my favorite Black-Eyed Pea Recipes and I hope you’ll be eating these on New Year’s Day for good luck in the new year! And I really like the flavor of Black-Eyed Peas, so I’m including some ways ways to cook them from other bloggers to give you even more ideas!

PIN the Black-Eyed Pea Recipes to try one on New Year’s Day!

Black-Eyed Pea Recipes for Good Luck in the New Year! (4)

I’m a complete believer that you should celebrate New Year’s Eve or New Year’s Day by making Black-Eyed Pea Recipes for Good Luck in the New Year! So I’m sharing my favorite recipes with black-eyed peas to see if I can inspire you to make one of them for a lucky food to eat on New Year’s Day!

I learned about this tradition in the early days of my blog, and the black-eyed peas have certainly brought me luck. And I love the flavor of this humble little ingredient, and I’ve had fun experimenting with it. All these recipes do have some carbs, but black eyed peas are tasty and loaded with fiber and I think they’re worth enjoying once a year for a lucky food!

What are Black-Eyed Peas?

Black-eyed peas are part of the family called Cowpeas, and although they are called peas Black-Eyed Peas are really a bean.

Why are Black-Eyed Peas considered a lucky New Year’s food?

Black-Eyed Peas are eaten to greet the New Year in the United States, especially in the southern states. They’re often eaten with collard greens in a dish called Hopping John, and the peas (which expand when they’re cooked) symbolize prosperity and the collard greens symbolize money. Legends about the luck-enhancing properties of these foods date back to the Civil War in the South. Read more about eating black-eyed peas on New Year’s Day.

How do you get the complete recipe?

Just click any recipe title to see the complete recipe with nutritional information!

Lucky Black-Eyed Peas Recipes from Kalyn:

Black-Eyed Pea Recipes for Good Luck in the New Year! (5)

Black Bean Salad with Black-Eyed Peas has peppers, red onion, and cilantro, with a zesty dressing, and this is a lucky salad that’s really flavorful. See tips in the recipe if you’re not a cilantro fan.

Black-Eyed Pea Recipes for Good Luck in the New Year! (6)

Definitely this Hopping John Soup is the most popular black-eyed pea recipe on Kalyn’s Kitchen. This is Black-Eyed Peas, Ham, and Collard Greens Soup for those who aren’t familiar with it. So Yummy!

Black-Eyed Pea Recipes for Good Luck in the New Year! (7)

This Black-Eyed Pea Hummus is one of my personal favorites; do you like these flavors?

Black-Eyed Pea Recipes for Good Luck in the New Year! (8)

Another tasty option is this Black-Eyed Pea Soup that has chicken sausage and peppers, and this is a delicious soup that’s relatively low in net carbs! Or see the lower-carb option in the post.

Black-Eyed Pea Recipes for Good Luck in the New Year! (9)

I updated the photos for this Black-Eyed Pea Salad to entice you to make it, and if you like Southwestern flavors you’ll love this salad that has has peppers and a tasty lime-cumin vinaigrette!

Black-Eyed Peas Recipes from Other Blogs:

Black-Eyed Pea Recipes for Good Luck in the New Year! (10)

Black-Eyed Peas for New Years from Oh Sweet Basil has ham AND bacon, and this looks so good!

Black-Eyed Pea Recipes for Good Luck in the New Year! (11)

Easiest Ever Black-Eyed Peas from Chrstina’s Cucina sounds easy and delicious!

Black-Eyed Pea Recipes for Good Luck in the New Year! (12)

Check out Slow Cooker 0r Instant Pot Black-Eyed Peas Recipes on Slow Cooker or Pressure Cooker for more 18 more lucky food recipe ideas to celebrate the new year!

Black-Eyed Pea Recipes for Good Luck in the New Year! (13)

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Categories: Holiday Recipes, Recipe Round-Ups, Recipes, Dairy-Free, Gluten-Free, South Beach Diet Ingredients:

published on Dec 27, 2023 by Kalyn Denny

12 commentsLeave a comment »

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Leave a Comment & Rate this Recipe!

  1. Robert DinuReply

    The Kalyns Kitchen is literally the BEST source of information if you want to lose weight. I read it almost every day because it helped me a lot.

    You are doing an extraordinary job.
    Thanks!

  2. Boyd KobeReply

    Wow, all the dishes look so so good. I would love to try them all. Thanks for the sharing.

  3. JoanneReply

    I love the black-eyed pea tradition! Definitely going to try out one of these recipes this year. Pretty sure I have all the ingredients to make the Indian-spiced peas. Happy new year!!

    • Kalyn DennyReply

      Thanks Joanne, and Happy New Year to you too!

  4. Kalyn DennyReply

    Kristen, so glad everyone enjoyed it. I love having a different way to get my black-eyed-peas for New Years!

  5. KristenReply

    Kalyn, I had that hummus recipe tagged on Pinterest since you posted it. It was a huge, huge hit at my New Year's Day party — so delicious! I'll be making it again soon.

  6. Kalyn DennyReply

    Thanks Wanda, and I do hope the soup will bring you lots and lots of good luck!

  7. SixtyIsFortyReply

    Delicious Hopping John soup with black-eyed peas on New Years Day at your house, Kalyn. I feel good luck coming my way already. I will try the salad…it looks good.
    Thanks!
    All your soups were tasty and just the ticket for cold evenings.

  8. Kalyn DennyReply

    Thanks Amanda, glad you like the post.

  9. AmandaReply

    These recipes look SO good!! Thank you for creating such easy to follow and delicious recipes!

  10. Kalyn DennyReply

    Lydia absolutely! And I bet you will love them.

  11. Lydia (The Perfect Pantry)Reply

    Would you believe I've never cooked black-eyed peas? I must rectify that at once, so I can have some good luck in 2014.

Black-Eyed Pea Recipes for Good Luck in the New Year! (2024)

FAQs

What do you eat black-eyed peas for on New Years? ›

According to Southern tradition, eating black-eyed peas on New Year's Day will bring a year's worth of good luck and/or monetary gain. Black-eyed peas are also traditionally served on Rosh Hashanah (the Jewish New Year).

How many black-eyed peas do you have to eat for good luck? ›

Some say you'll have the best chance at luck if you eat exactly 365 black-eyed peas, one for each day of the year. Others will even add a coin to the pot that the peas cook in, and it is said that whoever gets the coin in their dish will have the most luck in the coming year.

What is the spiritual meaning of black-eyed peas? ›

The black-eyed peas are for luck, or prosperity, the peas represent coins and greens foldin' money. The peas swell when cooking, which means an increase in your fortune. Eating humble food shows that you are a humble person worthy of good fortune. Peas bring peace.

How long do you soak black-eyed peas? ›

Soaking black-eyed peas make the cooking process shorter. The ideal time for soaking any kind of bean in cold water is overnight or 8-10 hours. To speed up the process, try my favourite quick hot-soak method. Pour boiling water over your beans and allow to soak for 15-20 minutes.

What is the traditional new year's day menu? ›

Greens, pork, and cornbread, as well as black-eyed peas, cowpeas, or beans, are some of the typical symbolic foods served on New Year's Day. When planning your dinner menu, add the Southern foods that some say bring good luck and avoid those that may do just the opposite in the new year.

Why do you put a dime in black-eyed peas? ›

Other black-eyed peas combos

One unusual but common New Year's Day black-eyed peas tradition involves putting actual money in the dish. Some add to their “luck” by cooking their pot of peas with a penny or dime inside. Whoever gets the bowl with the coin in it, according to legend, has the best luck for the new year.

What is the superstition behind black-eyed peas? ›

Today, the tradition of eating black-eyed peas for the New Year has evolved, as many traditions do, into a number of variations – but most hold the theme of luck and prosperity that harkens back to the Civil War days when people felt lucky to have black-eyed peas to eat and help them survive the cold, harsh winter ...

What is the story behind black-eyed peas on New Year's? ›

According to author and food scholar Adrian Miller, eating black eyed peas on New Years Eve or New Years Day promises good luck, health, and abundance. The bean has taken the form of good fortune and has even adopted a few different aliases along the way.

Is black-eyed peas and rice good luck? ›

Eating black-eyed peas, a Southern tradition that goes back hundreds of years could leave you feeling lucky. Eating black-eyed peas for New Year's has long been an African-American and Southern tradition. It signifies luck or prosperity, one of several New Year's foods that are associated with good fortune.

Should you rinse black-eyed peas before cooking? ›

Sneak a Bite

If you're using canned black-eyed peas, simply rinse them in a colander to remove any liquid from the can as well as excess salt. Then you're good to go!

What happens if you don't soak your black-eyed peas? ›

Not soaking the black-eyed peas can slightly impact the texture, as they can take longer to cook and may be slightly firmer compared to soaked ones. However, the taste will remain similar whether you soak them or not.

Do dried black-eyed peas go bad? ›

When sealed properly dried black-eyed peas can last for up to 1 year. Canned black-eyed peas will stay safe up to 3 years. Black-eyed peas that are already cooked should be allowed to cool then stored in an airtight container in the fridge for 3 to 5 days.

Why do African Americans eat black-eyed peas on New Years? ›

Cris Phillips of our Urban Agriculture team says “Traditionally every Black household served black-eyed peas and collard greens as part of every New Year's celebration to remember the years during slavery when the black-eyed peas represented the hard times and provide an abundance of servings.”

Are you supposed to eat black-eyed peas and cabbage on New Year's Eve or New Year's Day? ›

Cornbread, often served with black-eyed peas and greens, represents gold. For the best chance of luck every day in the year ahead, one must eat at least 365 black-eyed peas on New Year's Day. Black-eyed peas eaten with stewed tomatoes represent wealth and health.

What is the Southern tradition of eating black-eyed peas on New Year's Day? ›

On New Year's Day, millions of people will dutifully eat some amount of black-eyed peas with the hope that it will lead to prosperity throughout next year. This superstition has its strongest hold on people with some connection to the South, whether by birth, bloodlines, or current residency.

What are the good luck food for New Years? ›

A ubiquitous New Year's Day good luck food in Europe and the United States, leafy greens from kale to collards are eaten to represent money and wealth. In the American South, collard greens especially are eaten with two other New Year's good luck foods, black-eyed peas and cornbread, for some extra fortune.

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